6 a.m - 9 p.m (Lun - Sab)
+52 (720) 460 4353
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
6 a.m - 9 p.m (Mon - Sun)
contact@strongx.com
+259 (0) 256 215
yoga
yoga
yoga
what is the yoga?
what is the yoga?
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation for physical and mental well-being.
Yoga is an ancient practice that combines physical postures, breathing exercises, and meditation for physical and mental well-being.
Entrenamiento
Nutrición
Retos
Alto Rendimiento
Estética Corporal
Entrenamiento
Nutrición
Retos
Alto Rendimiento
Estética Corporal
Entrenamiento
Nutrición
Retos
Alto Rendimiento
Estética Corporal
Entrenamiento
Nutrición
Retos
Alto Rendimiento
Estética Corporal
Entrenamiento
Nutrición
Retos
Alto Rendimiento
Estética Corporal
Entrenamiento
Nutrición
Retos
Alto Rendimiento
Estética Corporal
yoga Classes
yoga Classes
We offer 6 popular Yoga classes to provide our customers with a wide range of options.
We offer 6 popular Yoga classes to provide our customers with a wide range of options.
Hatha Yoga
Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.
Hatha Yoga
Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.
Hatha Yoga
Basic and most popular type of yoga, focusing on yoga postures (asanas) and breathing exercises (pranayama). Suitable for everyone at all levels, from beginners to experienced practitioners.
Ashtanga Yoga
Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.
Ashtanga Yoga
Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.
Ashtanga Yoga
Has a fixed sequence of yoga postures that are performed in a specific order. Requires high levels of discipline and focus, but also offers many health benefits, including increased strength, flexibility, and endurance.
Bikram Yoga
Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.
Bikram Yoga
Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.
Bikram Yoga
Bikram Yoga, also known as "Hot Yoga," is a sequence of 26 postures and 2 breathing exercises performed in a high-temperature room (around 40°C). It helps the body detoxify and enhances flexibility.
Vinyasa Yoga
Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.
Vinyasa Yoga
Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.
Vinyasa Yoga
Links yoga postures together in a flowing sequence with the breath, creating a continuous flow of movement. Requires more strength and stamina than Hatha yoga, but also offers many health benefits, including increased strength, flexibility, and endurance.
Yin Yoga
Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.
Yin Yoga
Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.
Yin Yoga
Focuses on passively stretching the muscles and connective tissues for long periods of time. Helps to relax the muscles, improve flexibility, and reduce stress.
Prenatal Yoga
Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.
Prenatal Yoga
Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.
Prenatal Yoga
Designed specifically for pregnant women. Helps to ease pregnancy symptoms, improve posture, and prepare for childbirth.
